In a world of endless hustle, Open is here to remind us to breathe—literally. Open combines breathwork, movement, meditation, and sound to create a holistic wellness experience that’s designed for real life, not just zen retreats. With classes available online and in select studios, Open makes it easy to fit mindfulness into your day, no matter where you are.

What Sets Open Apart

At Open, mindfulness goes beyond the usual meditation app. It’s a community-centred approach where breathwork meets movement and sound, creating experiences that are immersive and inclusive. Their online classes are live-streamed, so you’re not just hitting “play”—you’re joining a real community with real-time guidance from expert instructors.

Mindfulness Meets Movement

Open offers more than stillness; they integrate movement to make mindfulness dynamic and accessible. With classes ranging from energising breathwork to grounding meditation sessions, Open supports whatever your mind and body need, whether that’s stress relief or a mental reset.

Why Open Resonates

Open brings a fresh take on mindfulness, one that’s community-focused and flexible. With in-person studios popping up and an accessible digital platform, they’re building a wellness culture that’s welcoming, intentional, and grounded in shared experiences.

In a Nutshell

Open is all about finding balance in today’s fast-paced world. With their holistic approach, they’re creating space for everyone to explore mindfulness in a way that feels genuine and accessible. Whether you’re diving into breathwork, movement, or meditation, Open is ready to guide you every step of the way.